Näin lopetat sähkötupakan käytön

Nikotiinipitoisia nesteitä sisältävän sähkötupakan käyttö aiheuttaa riippuvuutta kuten tupakan tai nuuskan käyttö. Sähkötupakan käytön lopettaminen on saman tyyppinen prosessi kuin tupakkatuotteiden. Lopettajan tulee päästä eroon sekä nikotiiniriippuvuudesta että opetella eroon sähkötupakointitavasta. Katso ohjeet ja vinkit lopettamiseen: Näin lopetat tupakoinnin

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12.1.2017

10 x näin eroon sähkötupakasta

Tee hyvä päätös ja luovu sähkötupakasta. Tässä vinkkejä lopettamisen avuksi.

sähkötupakan lopettaminentukea lopettamiseen

15.5.2017

10 x näin eroon tupakasta

Tupakoinnin lopettaminen: tee elämäsi paras päätös ja stumppaa lopullisesti.

tupakoinnin lopettaminenvieroitusoireetvinkki

Näin lopetat tupakoinnin

Hieno juttu, että harkitset lopettamista! Se on päätös, jota ei tarvitse katua. Tupakattomaan elämään voi olla monta tietä ja... Lue lisää

Nikotiiniton-chat Nikotiiniton-chat on kesätauolla ja aukeaa taas syyskuussa. Voit jättää kysymyksesi myös Kysy asiantuntijalta -palstalle. Hyvää kesää!

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