The earlier you quit smoking, the less harm is caused to your body. Smoking started at an early age is especially dangerous. So now is the right time to give up smoking. Instructions on getting started you’ll find on our webpage. That’s one decision you won’t have to regret.

Why is it worth quitting?

• Saves money. If you smoke a pack a day, you save up to 1 500 Euros a year, when you quit.
• You get fresher breath.
• You get whiter teeth.
• Food tastes better.
• Your sense of smell improves.
• You cough and less. You suffer less from shortness of breath.
• Your skin gets brighter and elastic.
• You smell better.
• Your hair gets stronger.
• Your general fitness improves; you feel like moving again.
• You can concentrate better; you are less nervous and your head aches less.
• You are more alert. You sleep better.
• Boys’ sexual potency strengthens and there’s more testosterone in the blood.
• The colour of your nails and fingers returns to normal.
• Your body’s resistance to diseases improves.
• Your boyfriend or girlfriend is probably quite happy...

More information on the influences of smoking on the health.